Tune in for weekly episodes on various health/fitness, exercise, and physical therapy related topics.
Our video episodes are available on YouTube.
You can find a downloadable version of our audio podcast below
or listen in on your favorite streaming platform -
Available on Apple, Spotify, Amazon Music, iHeartRadio, Audacy, and more.
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START MOVING BETTER, FEELING BETTER, AND LIVING BETER WITH A FEW SIMPLE STRATEGIES